Skip to content
reSTART U
  • Beyond
  • Blog
  • Resources
  • Contact
Members Only
reSTART U

Resources

Home / Resources

The Essentials

A call To Action

The following directory has been curated over a decade to provide helpful resources for people interested in managing their digital media use

Professional Help

  • Restart Life (RTC)

    Restart Life (RTC)

    Connect with life, not your device

    1
  • Telos (RTC)

    Telos (RTC)

  • reSTART You (IOP)

    Coming 2022

  • Digital Media Treatment Center (Colorado)

Online Support

  • DeSo NoSurf

    Progress-to-earn

    1
  • About Nosurf

    1
  • Reddit Nosurf

  • Discord Nosurf

Fellowship

  • Internet Technology Addicts Anonymous

    1
  • Online Gamers Anonymous

  • ITAA Resources (no active groups posting)

  • Computer Gaming Addicts Anonymous

Research

  • Internet Gaming Disorder in Children and Adolescents

  • The Internet Process Addiction Test

  • A Review of Research on Problematic Internet Use and Well-Being

Media

  • The Social Dilemma

    Netflix Full Feature

  • Spotify: I Screen, You Screen, We all Screen

    Paula Poundstone

  • Perfectionism ruined my mental health

reSTART U Logo
We Get it

Useful Links

Find Events

  • Contact

You do You

Get Started

© 2023 reSTART U

Facebook Twitter Instagram
  • Beyond
  • Blog
  • Resources
  • Contact